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09 February, 2017

Tone Your Muscles With Ballet-Inspired Workouts at Studio Barre

Barre classes are very popular these days, and at Alexandria's Studio Barre, they're definitely all the rage. If you're not familiar with barre classes, they’re specialized a workout focused on building strength through dance-inspired workouts. This allows you to develop a long, lean profile while you improve your overall strength and fitness.

Classes here are designed to be accessible to everyone, even if it's your very first time, so don't be shy about signing up. Yelp reviewers say that this studio’s sessions are quite challenging, while also maintaining a fun, supportive atmosphere. It's this combination that keeps the regulars coming back again and again. The studio’s schedule doesn't hurt, either: classes start at 5:45 a.m. for early birds who want to get their workout started before the sun comes up, and they run through 9 p.m. for folks who prefer to workout at the end of the day.

Public Domain/Flickr/Glenn3095

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