27 February, 2018
Yoga class and a green smoothie. Can you think of a better pairing for nourishing your body and mind? At Ease Yoga and Cafe, both are right at your fingertips. With an in-house cafe run by South Block Juice Co. and a schedule of yoga classes with something for practitioners of all skill levels, Ease is the perfect place to treat yourself to some TLC.
Stop by the juice bar before class to order a smoothie or acai bowl, and it'll be waiting for you after class. Order the Tropi-Kale green smoothie for a boost of antioxidants or the Magic Dragon acai bowl if you're craving something naturally sweet. Then head into class and work for your treat. Try Ease Signature Yoga if you're looking for a fast-paced Vinyasa flow mixed with a bit of freestyling, or opt for restorative yoga when you simply need to be still and breathe.
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